What is resilience and how does it work? Find out more with our coach and mentor Rex Urwin and our guest speaker, Blake Comerford …
Let’s Talk Resilience and Human Potential with Blake Comerford

What is resilience and how does it work? Find out more with our coach and mentor Rex Urwin and our guest speaker, Blake Comerford …
Understanding Self Mastery with Rex Urwin and Catherine ConnollyIn this podcast, Rex Urwin and Catherine Connolly, describe and explain how we can learn to identify and self-master change in our everyday lives. WHAT IS SELF MASTERY?Self-mastery is often defined as self-control. To be the master of one’s self is to fully understand who you are.PATTERNS & ADOPTING[…] …
The Structure Of Beliefs And The World They Cause Each Of UsHave you noticed that experiences from the past seem to recur time and time again? Is it simply a case of ‘Groundhog Day’ or could you potentially be re-creating those experiences because of long held beliefs which may or may not be true? If this[…] …
Why Is Mediation Important?Have you struggled with conflict within your business, professional situations or with clients? Perhaps you’ve found yourself speaking or acting from an emotional standpoint rather than an objective and empowered place of conscious communication?Meet Nadja Alexander: a multi-award winning author and educator, a mediator and an independent adviser to international bodies and[…] …
Understanding Your Authentic SelfHave you ever met people that you’ve either instantly clicked with or perhaps experienced instant feelings of discord? Have you perhaps wondered what makes your partner, kids or colleagues ‘tick’ and why they seem to see the world from a completely different perspective?While you may have previously dived into your own personality[…] …
Life Is An Ongoing LearningLife, like Rugby, is an incredible game of skill. It’s important to train, to ensure you’re match ready, to be open and aware of your surroundings and look for those opportunities to make your next greatest move. However what happens in the face of challenging life experiences where the ball is no[…] …
Transitioning Mindsets – Technical Expert To EntrepreneurHave you ever considered the possibility of taking the leap from Employee to Entrepreneur? Are you a business owner who is looking towards greater entrepreneurial leadership? In light of the current global situation, many people are facing redundancy or looking at the potential need of pivoting into a stronger leadership[…] …
Smart Habits For Working From HomeWith the effects of the Global Pandemic becoming very present in our lives, many businesses have been forced to transition their model into a work from home option. While, for many, this can sound like a dream come true, working from home adds it’s own stresses and complexities into our[…] …
Choosing To Be Open To Possibility……And Creating It.Are you currently living the life of your dreams? Take a look around you. Ponder on this question. What if we told you that yes: the reality you see around you, is literally the life you’ve dreamt of, up till now…….Do you like what you see? Or is it[…] …
Managing Fear And Uncertainty In Challenging Times: Podcast + FREE Audio Download.In the blink of an eye, life has changed for everyone, and with the current situation with the Covid-19 virus and the constant media attention, people around the world are starting to become more and more fearful. While it’s vitally important to be informed[…] …