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Understanding Your Enneagram

Understanding Self Mastery with Rex Urwin and Catherine Connolly In this podcast, Rex Urwin and Catherine Connolly, describe and explain how we can learn to identify and self-master change in our everyday lives.  WHAT IS SELF MASTERY? Self-mastery is often defined as self-control. To be the master of one’s self is to fully understand who you are. PATTERNS & ADOPTING CHANGE We may notice that we, our relationships, our business, even our physiology and body is

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