Understanding Self Mastery with Rex Urwin and Catherine ConnollyIn this podcast, Rex Urwin and Catherine Connolly, describe and explain how we can learn to identify and self-master change in our everyday lives. WHAT IS SELF MASTERY?Self-mastery is often defined as self-control. To be the master of one’s self is to fully understand who you are.PATTERNS & ADOPTING[…] …
The Structure Of Beliefs And The World They Cause Each Of Us: Part 2Following on from our last podcast on ‘The Structure Of Beliefs And The World They Cause Each Of Us’, in this episode Rex Urwin and Catherine Connolly further develop the conversation to examine how, by combining your skills in imagining the life[…] …
The Structure Of Beliefs And The World They Cause Each Of UsHave you noticed that experiences from the past seem to recur time and time again? Is it simply a case of ‘Groundhog Day’ or could you potentially be re-creating those experiences because of long held beliefs which may or may not be true? If this[…] …
Why Is Mediation Important?Have you struggled with conflict within your business, professional situations or with clients? Perhaps you’ve found yourself speaking or acting from an emotional standpoint rather than an objective and empowered place of conscious communication?Meet Nadja Alexander: a multi-award winning author and educator, a mediator and an independent adviser to international bodies and[…] …
Understanding Your Authentic SelfHave you ever met people that you’ve either instantly clicked with or perhaps experienced instant feelings of discord? Have you perhaps wondered what makes your partner, kids or colleagues ‘tick’ and why they seem to see the world from a completely different perspective?While you may have previously dived into your own personality[…] …