The internet is filled with options for improving your mindset, breath work, and mind training.

It can be confusing and most of these offer no real scientific proof and that’s what makes Mind Matters different.  We have the proof by working with thousands of people around the world achieving mind blowing results.

With Mind Matters revolutionary approach you’ll have access to a truly unique and powerful combination of breath and mindset transformative work brought to you by our pioneering mentors and leaders; Catherine Connolly and Rex Urwin.

The Mind Matters Cutting Edge Coaching Membership is a proven brain science based tool for dramatically improving your performance, your mindset, your finances, your career, your business, your life - you name it; this will smash the ceiling on all your goals.

You’ve heard about the power of neuroplasticity. You know that you can rewire your brain and install new habits. 

 I have found Rex’s ability to look holistically at my challenges and opportunities for growth to be exceptional.

I have been a client of Rex’s and Mind Matters for many years.  I have found Rex’s ability to look holistically at my challenges and opportunities for growth to be exceptional.  As an owner of an Executive recruitment company, I have met with literally hundreds of “executive / life coaches” over the years, almost all of whom I would never work with or refer clients to.  Rex is one of the best and I can’t recommend him more highly.


Richard Triggs

Arete Executive // Manager Partner

I will be forever grateful that I found Rex. He came highly recommended and I now understand why.

I was frustrated and couldn't change patterns that were on repeat in my business, my overall health and my personal life in general. Rex has used amazing techniques to change my life for the better and I am excited about the journey we are on together. It's literally life-changing. I wish everyone would take the time and do the work to improve their overall awareness.... life is great! Let Rex and Catherine help you go from strength to strength... you won't look back. 


Leah Blackford

Director // Furious Finance

 The Success Excelerator program gave me great focus at a time I needed it most.

The program information continues to stay with me to this day as I regularly remind myself of Catherine' words. Just because you've been told you've got an illness doesn't mean you need to become it.

This lesson alonge gave me the ability to pull myself back, hold my head high and move forward to health. This progam has so many of these GOLD moments of great wisdom, backed with fantastic neuroscience and I continue to grow from this program and now from their many podcasts.


Karyn Langford

Owner Operator // My Hands on Massage

 I have found Rex’s ability to look holistically at my challenges and opportunities for growth to be exceptional.

I have been a client of Rex’s and Mind Matters for many years.  I have found Rex’s ability to look holistically at my challenges and opportunities for growth to be exceptional.  As an owner of an Executive recruitment company, I have met with literally hundreds of “executive / life coaches” over the years, almost all of whom I would never work with or refer clients to.  Rex is one of the best and I can’t recommend him more highly.


Richard Triggs

Arete Executive // Manager Partner

 I have found Rex’s ability to look holistically at my challenges and opportunities for growth to be exceptional.

I have been a client of Rex’s and Mind Matters for many years.  I have found Rex’s ability to look holistically at my challenges and opportunities for growth to be exceptional.  As an owner of an Executive recruitment company, I have met with literally hundreds of “executive / life coaches” over the years, almost all of whom I would never work with or refer clients to.  Rex is one of the best and I can’t recommend him more highly.


Richard Tiggs

Arete Executive // Manager Partner

You’ve heard about the power of neuroplasticity. You know that you can rewire your brain and install new habits.

What are you waiting for? Join us and experience such incredible and powerful shifts that improve your life for good!